Well, he’s a december 30th capricorn male. recently my bf started to stop smoking as hes trying to quit and started working out at the gym (buffen up since hes slender). he had wanted to do the gym thing after i told him i went to a lingerie party with a bunch of my fellow college athletes and teammates. he mentioned how he never was able to do it before as he had tried. does he mean that im helping him do it or like hes trying to change to be healthy as well as for me?
we’ve only been together for 11 days i never asked him to do either. he came to them on his own conclusions. He hasnt quit yet but he hasnt had a ciggy since monday

Smoking is detrimental to your health and it is unlikely anyone, anywhere on the planet is unaware of this fact. The media won’t let such a thing happen, just take a gander at all the anti-smoking commercials aired daily. People that are still smoking after all the stop smoking campaigns probably aren’t going to are they? I should think by now we all know that lung cancer, in the majority of cases is caused by smoking and not just to those people over 65 years of age or those with a genetic disposition.
Just one cigarette can leave traces on your lungs for a month, so you don’t have to be a regular smoker. I don’t need to tell you what one pack could do. Sitting on the fence at this late stage is not going to help especially with the overwhelming evidence so perhaps it’s worth considering stop smoking help or some recent information on ways to stop smoking.
Unlike smoking, learning something about the problems it causes isn’t going to hurt you is it? Today, physicians are falling over backwards to help people with a smoking addiction who want to give up before it’s too late. With smoking, common sense rarely rules the day with most smokers ignoring the warnings. Some individuals just need a scare before they can get on the smoke-free bandwagon. It seems that it’s only when they actually have problems of their own that they start to take notice of articles on lung cancer.
To continue smoking, albeit through your neck because you’ve had throat cancer, has got to be the ultimate in stupidity for someone who is obviously in denial about how dangerous it is. I though I had seen some truly bizarre things in my life before this but this person is living (for now) proof that there are some people that just cannot quit smoking. There has always been evidence that smoking can cause serious respiratory problems but now all that knowledge and research is available to anyone who is interested.
No-one is in a position anymore to plead ignorance, there’s just too much evidence and information on lung cancer to say you didn’t know! It’s not just smokers who are affected either because those of us that don’t would like to work or have a meal etc. without having to breath in other peoples smoke. All too often people have the intention to quit but something disastrous happens and they are forced to, but by then it may be too late to make any difference.

If I dont stop eating too much now, ill die earlier of High blood pressure or overweight. My Dad is also a heavy smoker when he was my age (48) he stop smoking at the age of 70 years old, he’s now 79 and is healthy. Darn, I think ill smoke again to live longer.

i know it sounds stupid but ive been smoking for 2 years and i really want to stop. smoked like 10- 15 smokes a day.
i want to totally detox my body how do i do this?

remove skin tags

Want to find a way to work on my computer in a 100% secure environment. Hate being spied upon. Any one has any ideas, please tweet me.Thanks

in november my dad was diagnosed with emphysema, the doctors say its the worst they have seen on someone his age (hes 49) and they told him that if he didnt stop smoking he would be dead within 3 years. the doctors gave him Inhalers to use because my dad insisted that he is too young to use oxygen, they also prescribed him “chantix” but my dad will not go and get it because its “to expensive” but i told him that he spends that much on cigarettes in 2 weeks, and that it would be worth it in the long run, i even offerd to pay for it, but he said no (i think he enjoys smoking to much and he really doesnt want to quit) anyway, he bought nicotine lozenges to help him quit smoking, but he still smokes WHILE he is sucking on a lozenge! i went to my parents house for 2 hours today and during that time he smoked a whole pack of cigarettes, he just smokes nonstop! how can i get through to him that he needs to stop?

When a woman is pregnant her body goes through many different changes. Plenty of these changes are related to hormones. Hormones could cause the body to react differently to many different situations. One problem that many ladies face is panic fits while pregnant. This is not a significant problem if you are taking recognize and take charge of these attacks as fast as they happen.

If you are someone that already suffers from panic attacks then you will know what you are working with. Panic attacks during pregnancy may appear more frequently because of the hormonal changes you are experiencing. If you have not already been suffering from panic episodes they you can experience your first one while pregnant.

It is important to realise that panic episodes while carrying a child are said to be common so you do not have to worry that you are somehow causing harm to the baby. The first thing you have to do is recognize the signs and indications of the assault. Many girls fret about everything they do and everything they eat because they fear it will harm their unborn kid. In reality, if you live a standard life and eat a correct diet you’ll often not have anything to stress about.

when you see that you’re going to experience panic attacks when pregnant there are steps that you can take to help relieve the problem. Recognize the symptoms before they strike. Formulate a plan before you have an attack. Plan an activity that you can do to help get your intelligence targeted somewhere else. When you are feeling stressed you are also putting your baby under strain.

Discuss these attacks with your GP when you have your monthly visit. Probabilities are he has plenty of experience in dealing with panic episodes during pregnancy. He can counsel you to things to do that will help you relax. He will be able to also help to put your mind at ease about the healthiness of your baby. Although it is very ordinary for a woman to worry about the healthiness of her baby before it is born, becoming obsessive about that worry can be harmful to you and doubtless even the baby.

When you’re feeling an attack starting you can try some deep respiring exercises. Your doctor can indoctrinate you how to do this. This is something you will also need to know how to do in the work process so getting an early start at practice will help.

Take frequent walks. Simply because you are pregnant doesn’t mean that you can stop your normal exercise routine. Your body needs the exercise during pregnancy to help it get ready for the process of birth. This will also help your body recover quicker after the birth. Taking short walks will help you to chill and get your mind off of what’s bothering you.

It is vital that you find how to work thru your panic episodes when pregnant. Your unborn child is depending on you to offer a healthy environment until he’s prepared to take on the world on his own. Staying calm and getting lots of rest won’t only provide benefits to you but it’ll also benefit your baby now and after the birth.

One of the most effective means of preventing bad breath is a simple, cheap method that doesn’t involve buying expensive mouthwashes, gums, or any other product that requires a regular monthly expenditure. By using a tongue scraper once or twice per day, you can eliminate most of the root of your bad breath with a very simple to follow process.

The root of all bad breath comes from your tongue. The back of your tongue to be exact. Living deep within little grooves present inside your tongue are bacteria. These bacteria don’t get much oxygen, and as a result, they end up smelling really bad. This is the direct source of most cases of bad breath.

While using mouthwash and brushing your teeth will both help with this, they’ll only mask the source of the issue and won’t really attack the heart of it. Scraping your tongue will gather up a good portion of these bacteria, and essentially removes them from your tongue.

While some people brush their tongue with their toothbrush while brushing their teeth, there are three reasons why this isn’t too effective.

1) They often fail to reach the back of their tongue, which is where most of the bad breath bacteria live. Besides, seriously trying to reach the back of your tongue with a toothbrush could easily set off a gag reflex.

2) The bristles on a toothbrush are too rough for your tongue and can do permanent damage to the soft tissue on your tongue.

3) The surface area of a toothbrush isn’t wide enough to cover your entire tongue.

A tongue scraper, on the other hand, is a much better option for various reasons. First of all, the thin shape of the scraper will allow you to reach the back of your tongue (the most important part) without feeling uncomfortable and making you gag. Also, a tongue scraper is much smoother than the rough bristles of a toothbrush, and much gentler on the tongue. Lastly, they’re really cheap and they last for a long time. I’ve had the same one for over two years now.

The use of a tongue scraper is absolutely recommended for anyone looking to take care of their breath. Whether you’re doing this and only this, or combining it with mouthwashes or other breath care systems, any dental professional would agree that it’s always something you should do.

Rosacea is a chronic condition of the skin that produces redness of the cheeks, nose, chin and forehead. It typically begins after the age of thirty and over time it will become ruddier and more pronounced. Rosacea is not a life threatening condition, but it does need to be treated. If left untreated bumps and pimples can form, and it can spread to the eyes causing them to become bloodshot and watery. Rosacea is not contagious and it has periods of remission. There are other skin conditions that are similar so it is important that you know what is rosacea and what isnt.

The cause of rosacea is unknown at this time. It can affect persons from all nationalities and social standing. However, those with fair skin who blush or flush easily are at a higher risk for developing rosacea. Generally, women are diagnosed more often than men. However, when a man is diagnosed his symptoms will usually be more severe. There is no cure for rosacea. But you can keep the flare-ups under control with the right treatment.

The best way to determine what is rosacea is to learn the symptoms. If you have rosacea you may have frequent episodes of flushing or blushing. Your face may have a redness that resembles a sunburn, but it doesnt fade like a sunburn should. You may also notice small blood vessels under the skin and a spattering of bumps or pimples. It is also possible to experience eye irritation, facial swelling and a stinging sensation.

Before you begin any treatment for your rosacea you must first go to the doctor to get a formal diagnosis. Your doctor may suggest a round of antibiotics and then some facial cream to treat your rosacea. You also have the option of trying laser treatments to clear up this skin condition. However, if you are like some people you may not want to put chemicals into your body or on your face. In this case, you may want to check out a natural alternative rosacea skin care system.

If you are wondering what is rosacea do your best to learn more about it. Then visit your doctor to get an official diagnosis. Once diagnosed, you determine which treatment plan is the best for you. Remember there is no cure for rosacea but with proper treatment, you can keep the symptoms at bay.

my sister and her boyfriend plan to try and quit smoking, they’ve tried cold turkey once but it didnt quite work out, and i’ve heard that the gum and the patch doesn’t work and i really wat to help them quit. is there anything that can help them quit???